*Audio quality in the early portion of this video is not quite as high as usual.
Guided Meditation: Recognize Your True Essence as Divine Perfection.
- What is aware when no thoughts are present?
- How being fully present deepens your perception of experiences.
- Living life as a form of meditation.
- The role of music as a devotional practice and invitation for opening.
- Using fear that can arise during meditation as a gateway to deeper unconditional love.
- Practices for gradually becoming more deeply anchored in truth.
- When forgetting happens, forgive.
- The shift of attention which lifts the veil covering your true nature.
- Unprocessed emotions are often communicated through sensations in the body.
- The minds conceptualization of non-dual truth.
- Key differences between dissociation and disidentification.
Length: 1:59:22
