Guided Meditation: Free to Be, Just as You Are.
- No striving, no resisting, simply Being.
- Acceptance of challenges that arise as opportunities for growth.
- Accessing deeper wisdom through stillness of the mind.
- The practice of embodied awareness.
- Spiritual wisdom is not obtained mentally, like completing a course, but through application of the teachings.
- Who is the one that surrenders?
- Identification with the mind's fear and guilt of both failure and success.
- Living as an open vessel through which higher consciousness flows.
- The power of silence.
- Acknowledging the existence of various beings and forms existing on the level of duality while recognizing that all are one on the level of the absolute.
- The paradox of spiritual practices.
- Giving all interest to that which is the perceiver of experience.
- Accepting the opening and closing of experiences of oneness, without expectations or agendas.
- Fully allowing, with conscious attention, sensations that appear in the body.
Length: 2:02:30
