Guided Meditation: Effortless Being.
- Embodied awareness practice.
- Remaining fully present as the light of consciousness.
- Transcending the experience of positive and negative.
- Consistency with self inquiry practice stabilizes your attention in presence.
- With deeper anchoring in truth, actions begin to align with higher consciousness.
- Each moment of life is an opportunity for meditation.
- Allowing your system the time and space it needs to deepen into presence.
- Following the guidance of inner truth.
- Cycles and the balance of being and doing.
- Red flags of the mind's attempts to sabotage spiritual practice.
- 30 minute silent mediation.
Length: 1:26:08
