Guided Meditation: Resting in Effortless Being.
- Nothing can disturb the peace of awareness.
- Bathing in a field of unconditional love.
- The great value (and potential pitfalls) of satsang.
- Identification with the role of 'spiritual seeker.'
- The sacredness of each moment.
- When intense practice becomes like work. Tuning in to what feels true in each moment.
- Is spirituality also escapism?
- Experience, without the suffering of attachment.
- Gratitude and love in exploring your inner being.
- The mind's reaction to overwhelm of emotional and energetic sensations.
- Being like god to the energies of your body and loving each unconditionally.
- Protection mechanisms of the body during stressful experiences.
- 15 minute silent meditation.
Length: 1:26:03
