The Heart Whispers Truth
Guided Meditation: Recongnize Yourself as the Aware Witness.
- What is here that is not a thought?
- You are pure consciousness.
- Peace is derived out of the stillness of your own being, accessible only in the now.
- Look for the spaces between thoughts, and gently include the experience of the body.
- The fear of the emptiness and the unknown.
- The expression of higher consciousness in form.
- Life loves you so much that it keeps bringing you opportunities to live in truth.
- Bringing awareness to the mechanisms of the mind, without judgement, that pull us into unconsciousness.
Length: 52:59
