Open Zoom: April 14th, 2024

The Simle Joy of Being

Guided Meditation: Don't buy into any story.

- You are not any experience: direct experiential knowing of the truth of who you are.

- Self inquiry: what is here now, aware that l am aware?

- The end of suffering.

- Practicing living in the present moment.

- The space between thoughts: an entry point to the formless dimension.

- Dropping into the state of effortlessness: just a stopping.

- The nature of the mind: seeking enhancement.

- Transcending the conceptual self: total and complete acceptance of what is.

- A walking energy recycling machine: Holding space for energy processing, healing and integration.

- Impersonal awareness and the neutrality of energy.

- Unconditional love: the essence of who you are.

- Layers of the conceptual self: the humble one and the spiritual one.

- You are identity-less pure awareness without any agenda.

- Surrendering to the unknown of the present moment: being an empty vessel for higher consciousness to flow through and express in form.

- Life will bring you everything you need.

- The direct and the progressive path.

- Stop taking ownership: the end of suffering.

Length: 00:54:05