$7
Guided meditation: An Extension of Divinity.
- How our upbringing influences the nature of our thoughts.
- 'Who or what is aware?': The dimension of no thought.
- Abiding as pure Consciousness: the alchemical process of transmutation that happens as a side effect.
- The absolute and the finite realities exist simultaneously and are not separate from each other: surrendering while recognizing your essence.
- Being a vessel and playing in the sand box of life: allowing divine intelligence to flow through.
- The mind is a great tool: Self inquiry, affirmations, inspiration, learning and practicalities.
- Discernment: thoughts that are coming from old conditionings Vs thoughts infused with higher Consciousness.
- The mind might use the spiritual practice to avoid discomfort and overwhelm.
- The gateway to your true nature: total and complete surrender to this moment, right now.
- Giving the body permission to experience overwhelm.
- Including the body in your attention: intimacy with life.
- How to relate to resistance arising while you are opening to the deeper truth.
- Calling the divine to take its place in the palace of truth in your heart: embodying truth brings more joy and beauty over time.
- Presence: the knower of experiences.
- Somatic exploration: including the experience of tightness.
- The medicine of unconditional love.
- Deepening into presence - from problems to gratitude: every experience is an opportunity for practice, growth and expansion.
- Consciousness is a play: forgetting and remembering.
Length: 1:10:16