$7
The Still Point
Guided Meditation: Peace regardless of external circumstances.
- The truth that lies beyond the limitations of the mind.
- You have to do the practice and inquiry until it is no longer required.
- A direct experiential knowing of your True nature.
- Abiding as the aware witness: don't give interest in any thought.
- Surrender to what is and allow the body to feel.
- Allowing higher Consciousness to penetrate the whole system.
- The greatest fear of the separate self: its own annihilation.
- I wake up in the night with disturbing thoughts that prevent me from sleeping.
- Shifting the focus of attention.
- Breaking the habit of identification with the separate self: all you need is an honest interest and consistency with the practice.
- Living in presence: embodying the teachings in day to day life.
- You are always held.
Length: 00:54:24