$7
Guided Meditation: You, Awareness, are story-less and problem free
- Is having a spiritual teacher supportive?
- The burning log analogy: attunement and transmission of truth.
- The unhealthy projections that are often placed upon spiritual teachers.
- Stillness is the most accurate teaching, words are just sign posts.
- Only you know what is best for you: accessing your own inner knowing.
- Intensifying presence: the antidote to identification with the conceptual self.
- How can l intensify my presence power?
- Remembering and forgetting one’s true nature happens by itself, there is nothing you need to do.
- Consciously including the experience of the body in your attention and the willingness to feel discomfort.
- Stay as the aware witness: whatever happens, just notice it.
- Freedom from identification with the personal 'me': remain present and observe.
- Ego is not a bad thing, it is a natural stage of human development.
- Recognizing the deepest truth of what we are.
- Spiritual maturity: Oneness and individuality exist simultaneously.
Length: 50:34