Guided Meditation: Perceiving without a narrative.
- Investigating the nature of that which perceives.
-The paradox of the form and formless dimensions: there is no separation between the relative and the absolute reality.
- The room and the furniture analogy.
- Mentally understanding Vs direct experiential knowing of the truth of who you are.
- The willingness to surrender to discomfort in the body.
- A step by step guide on how to meet agitation in the body.
- How to communicate in alignment with your most authentic expression.
- Being fully present: attunement and appropriateness.
- A beautiful reminder: you are always guided.
- The state of being: allowing and receiving.
Length: 52:20
