Guided Meditation: Profound Infinite Stillness
- Fully allowing sensations in the body without falling into identification with the conceptual self.
- As higher consciousness permeates the system, old unprocessed emotions may bubble to the surface.
- The veil of forgetfullness that covers recongition of your true nature.
- A longing in the heart to awaken to Truth.
- Including the experience of the body in your meditation practice.
- Resting the attention as awareness and gently allowing the body's natural intelligence to regulate its energetic flow.
- Self-inquiry practice: who or what is aware?
Length: 59:03