Guided Meditation: The Eternal Subject.
- Is it ok to bring my attention into a certain point in my body during meditation?
- Deepening and remaining present.
- Discerning the origin of thoughts.
- Being fully present, fully here with every action in every moment.
- How do I know when I should avoid challenging people or circumstances in my life?
- When challenging circumstances are unavoidable, surrender to what is and remain fully present in the now.
- Allowing your body to feel whatever sensations arise, without judgement.
- How do I progress beyond a plateau in my spiritual development?
- Transcending the mind's 'path of progress' and surrendering completely into the now.
Length: 59:30
