Starting from:

$7

Open Zoom: August 18th, 2024

Guided Meditation: Abiding as the Aware Witness.

- The difference between object/form location and awareness non-location.
- Bringing attention to intense sensations and witnessing as awareness.

- The conceptual self's resistance to feeling uncomfortable sensations.

- Slowly and gently exploring tender sensations.

- Knowing oneself as pure consciousness.

- Presence and witnessing the mind during a pain body / mind attack.

- Is it normal to experience fear when taking aligned action?

Length:  55:16