Guided Meditation: Abiding as the Aware Witness.
- The difference between object/form location and awareness non-location.
- Bringing attention to intense sensations and witnessing as awareness.
- The conceptual self's resistance to feeling uncomfortable sensations.
- Slowly and gently exploring tender sensations.
- Knowing oneself as pure consciousness.
- Presence and witnessing the mind during a pain body / mind attack.
- Is it normal to experience fear when taking aligned action?
Length: 55:16