Guided Meditation: One with the inner aliveness of this moment.
- Stop all effort.
- Can you find a personal ‘I’ in your experience right now?
- Stop taking ownership of appearances: you are the aware, impersonal space in which they appear.
- A shift in the focus of attention: consistency with your practice is key, until abiding as Awareness is continuous.
- Accessing the deeper dimension of formlessness: one with the unified field of unconditional love.
- The power of knowing one’s essential true nature.
- Our eternal true self and finite separate self exist simultaneously but they are not separate from each other.
- Suffering can act as a reminder to reawaken to truth.
Length: 56:02
