Guided Meditation: This moment is divine perfection.
- The ‘striving’ identity is another experience to you, Awareness. It does not define you in any way.
- Whatever experience appears, allow it without taking ownership of it.
- The only thing you know is this moment, right now.
- Who or what is aware of thoughts?
- Thoughts come and go but you, Awareness, are always here.
- Who or what are you without any concepts, labels or beliefs?
- Desires are natural and they don’t create suffering unless your happiness is dependent on them manifesting.
- True, lasting happiness is sourced from within your own being.
- An invitation to practice presence and gratitude.
- This moment is never enough for the mind.
- Fully saying ‘yes’ to what is: the gateway to instant peace.
- Mental understanding Vs direct experiential knowing.
- The touch of grace: nurturing the heart’s longing and making oneself available.
Length: 1:01
