Guided Meditation: Freedom From Suffering
- The impersonal aware witness.
- Consciously including sensations in the body while resting the attention as the aware witness.
- Forms appear in consciousness but are not seperate from it.
- Consciously feeling inner sensations as a portal into presence.
- Feeling a loss of direction on the awakening journey.
- Surrendering fully into the unknown.
- When you are waiting for a future experience you are not fully present in the now.
- Practices for remaining present when the mind is very active.
Length: 53:47
