Guided Meditation: The nature of your true Self
- Self inquiry: an invitation to reflect on the question, 'who am l?'
- Direct recognition of your true nature: Who or what is aware?
- What is here that never changes?
- Consciously including the body in your attention: a re-harmonization process.
- Beyond the filters of separation.
- There is only ever now. Can you meet this moment fresh, right now?
- Forgetting as an indicator to remember the truth of who you are.
- From victimhood to empowerment: stepping out of the mind's story and choosing what feels aligned.
- Communion with the divine: the best Christmas party.
- Discernment: the mind's stories Vs your inner guidance.
- You don't owe anyone anything.
- Living in the fulfillment of your own being.
Length: 01:03:02
