Guided Meditation: Let Go and Surrender Into Unconditional Love.
- Like a wave is an extension of the ocean, you are an extension of the divine.
- Awakening is accessible now, in this moment, to anyone, anywhere.
- A renunciate lifestyle is not the life path for most people. You can be awakened and live in society.
- Using everyday, normal activities as your meditation practice.
- How to quieten the mind to gain clarity and insight when making important decisions.
- Bringing your attention closer to sensations that appear, rather than seeking to avoid them.
- Remaining present and non-judgmental when dealing with conflicts.
- Physical side effects of meditation practice.
Length: 55:17