Guided Meditation: Surrender into the Now.
- Fully aware in this moment.
- Gently allowing layers of unprocessed emotions to be seen and felt.
- Remaining intensely present when big emotions bubble to the surface.
- Unprocessed emotions activated in the dream state.
- The power of recognizing awareness upon waking up.
- Being present and witnessing when fears of loss and the unknown arise.
- Constantly bringing your attention back to the present moment.
Length: 55:21
