Guided Meditation: Alive Presence
- Identification with the pain body and the antidote: presence power.
- Updating old limiting beliefs: from ‘I don’t deserve love’ to ‘ l am unconditional love’.
- How to relate to the pain body when it is activated.
- How to transcend the mind: you are impersonal, spacious Awareness.
- A shift in identity: from identification with the conceptual self to the direct recognition ’I am Awareness’.
- Becoming comfortable with the uncomfortable: How gently can you meet the experience of this moment?
- Awareness has no agenda.
Length: 53:46
