Guided Meditation: An invitation to let go.
- How to disidentify from mind stories.
- The vastness of awareness.
- Navigating life situations which trigger the pain body.
- Being fully present with troubling emotions and thoughts.
- Allowing unprocessed energies to come forward and be consciously seen and felt.
- Transcending the concept of the individual 'me'.
- Blossoming into your full potential as an expression of conciousness on the level of form.
- Discerning between thoughts born of the conceptual self and thoughts aligned with higher consciousness.
- How to make decisions that are in alignment with truth.
Length: 1:14:43
