Guided Meditation: Deeply intimate with the experience of this moment.
- One conciousness, appearing as many individual forms.
- Focusing your attention on the space between thoughts.
- Not giving attention to a noisy mind.
- Inner discomfort in the body arising from the mind's struggle to make a difficult decision.
- Observing, discerning and allowing authentic expression.
- Who or what is it that is aware?
- Awareness just is.
Length: 59:37