Guided Meditation: Abiding as the pure 'I am'
- A total non-doing.
- Building your presence power so that it is stronger than the pull of any story.
- When I'm at school how can I stay present while the teacher is talking?
- How to be present while also engaging the mind in activity.
- Awareness is all pervasive; the unmoving, unchanging subject.
- Consciousness is not small, but rather all that is.
- Fully allowing sensations in the body, without taking ownership of them.
- Is it helpful to pray? How should it be done?
- I feel resistance to the fear and trauma held in my body.
Length: 57:41