Guided Meditation: Open, impersonal aware space
- Every experience is temporary; Consciousness is transcendent of all experiences.
- Identification with the belief that this moment needs to be different causes suffering.
- Don’t take ownership of any experience.
- The impersonal, aware witness: deeper intimacy with life.
- In this moment if we take away all labels, ideas and stories, what is here simply aware?
- Coming home to the truth of who you are: pure being beyond right or wrong.
- The nature of the conceptual self and the unconscious habit of identifying with forms.
- Established in truth: a heartfelt intention to live in truth and a shift in the focus of attention.
- How to deal with boredom, resistance and agitation during meditation practice.
- Keep coming back to the truth of who you are: dedication and consistency with your practice.
- Surrender and aligned action.
- Living in the present moment: alignment with deeper truth.
- The unknown of the now, and the mind’s desire for control and a fabricated sense of safety.
- The fire of presence and the power of prayer.
Length: 53:59
