Guided Meditation: The Perfect, Present Moment
- The essence of all forms.
- Practicing presence and surrender during panic attacks and other emotionally overwhelming experiences.
- Maintaining presence while engaging in everyday activities.
- The power of being immersed in the field of consciousness that's generated at in-person retreats.
- Trauma and suffering as a catalyst for awakening.
- Transcending, rather than trying to fix the conceptual self.
- Exploring sensations with both physical and emotional aspects without attachment to any outcome.
Length: 54:07
