Guided Meditation: You Don’t Become Awareness, You Already Are.
- Tuning in to the deepest knowing in your heart: what is aligned right now?
- Aligned action Vs the mind’s projections and ideas.
- Trusting your inner knowing.
- Your top priority: resting as impersonal, spacious Awareness.
- Dedication and consistency: practise being present until it becomes your natural state.
- A heartfelt intention to live in truth.
- When identification happens, you don't choose it, it happens by itself.
- How to relate to the experience of fear.
- Deeply rooted in being: peace regardless of external circumstances.
- Pure Consciousness: the essence of what you are.
- What is here before thoughts appear?
- Every experience is an appearance in you, spacious Awareness.
- Opening up to Higher Consciousness and its side effects.
- Becoming a clearer vessel for higher Consciousness to flow through.
- The journey of the butterfly analogy: transformation on the level of form takes place in time.
- Keep coming back to your practice: the riding a bike analogy.
- How is your attention focused right now?
- The meditation does not end here: an invitation to continue with your practice after the end of the zoom meeting.
Length: 57:37
