One With All That Is
Guided Meditation: Deeper Than Any Story
- The mind's resistance to pain in the body.
- Focusing your attention as awareness and fully allowing the experience of pain.
- Unconditionality is key when surrendering to sensations in the body.
- Dis-identifying from mind stories of victimhood and insecurity.
- Life mirrors unconscious beliefs externally so that we have opportunity to become conscious of them.
- Investigating whether there is any truth to feelings of unworthiness.
- Shifting and looping between egoic patterns and presence.
- The mind categorizes thoughts, feelings and people into boxes of good and bad.
- Your true nature is transcendent of dualism.
- Don't lower your consciousness in order to fit in or make others feel comfortable.
Length: 55:14
