Guided Meditation: That which is aware of change never changes.
- Thoughts come and go, you (Awareness) are always here.
- The movement of identifying with thoughts.
- The paradox: impersonal Awareness aware of a personal finite experience.
- Recognizing the deeper dimension of formless being while allowing the unique expression of the temporary form.
- Make living in truth moment to moment, your top priority: a natural, authentic intention.
- Keep coming back to your intention: consistency with your practice enables for depth and mastery.
- You don’t need to get rid of the mind or love it, all that is required is to see it for what it is.
- Who or what is aware of it all?
- Don’t make thoughts personal: just remain aware that perceiving is happening.
- That which is aware: the impersonal subject.
- The mind has to look in order to discover its own non existence.
- Story-less Awareness: Keep your attention deeply present as that which perceives.
- How to relate to the experience of resistance when it shows up as a contraction in the body.
- Who or what am l? Keep investigating your own experience until the truth becomes obvious.
Length: 54:03
