$7
Guided Meditation: The peace you Seek is Found in this moment.
- What do you want most in this life?
- How to access lasting happiness.
- Accessing the dimension of peace: immersed in a supportive energetic field.
- The alchemical process of integration and healing that takes place when you open up to higher Consciousness.
- The touch of grace.
- Glimpses of a direct experiential knowing of the truth of who you are.
- Why do l experience intense emotions during meditation?
- Integration happens gradually: meeting what comes up layer by layer.
- Unconditional love is medicine: allowing the body to fully feel.
- How past unprocessed energies are stored in the body and how to release them.
- Deepening into presence: making this process your meditation practice.
- Simply knowing and allowing: transcending the mind and the realm of duality.
- All experiences are temporary, you are the peace that is always and already here regardless of the experience.
- How to contribute to the collective harmony: our inner state of being creates a reflection in the outer world.
- How to deal with the egoic tendencies of division, defending and attacking.
- The mind's tendency to seek and feed its sense of self and separation.
- The ripple effect: peace and tranquility start within.
Length: 1:07:34