Nothing to Do
Guided Meditation: The essence of who you are
- Three step practice for when your system is triggered.
- Different healing modalities as tools and the core teaching.
- Unconditionality: being in the process without an agenda.
- The present moment is the gateway to accessing our divine nature.
- A story about knowing true freedom: giving up the mind to know freedom instantly.
- How to deal with anxiety coming up after dreams.
- To die before you die: the vast unknown of existence.
- Every moment is a celebration: I am here, l am life.
- The key points when relating with trauma held in the system: gentleness and disidentification. Guided Meditation: Peace before any sensed perceptions
Length: 01:35:14
