Guided Meditation: Resting as pure Awareness.
- The sweetness of allowing: How gently can l meet this moment right now?
- The conceptual self seeks a fabricated sense of safety; true safety can only be found in surrendering to the present moment.
- Brainwashing yourself with truth: using the teachings and pointings until they are no longer needed.
- How to deal with boredom in your meditation practice.
- Dissolving the conceptual self layer by layer: staying present with discomfort.
- An empty vessel for higher Consciousness to flow through: inspired action arises out of the stillness of being.
- Conscious decision making and surrender into the unknown.
- Bringing a 'yes' to the 'no': open curiosity and allowing.
- Giving up effort to control.
- Aligned with higher Consciousness: accessing multiple layers of information.
- Inner knowing and inspired action.
- The seeker: another appearance of the conceptual self.
- Who or what is aware?
- What is the nature of that which perceives?
- Don't give interest to any thought, stay as the witness.
- The movements of the conceptual self: 'I got it' and 'I lost it'.
Length: 58:10
