Guided Meditation: Letting go of past and future.
- Perceiving as the silent witness.
- Investigate what lies beyond experience.
- All experiences appear in awareness.
- The shift in identity from the imaginary “I” to awareness itself.
- The void of infinite potentiality.
- What to do when attention collapses into identification with form.
- Opening to the wisdom of higher consciousness.
- Analogy: By staying in the “oven” of presence, the “dough” of higher consciousness will rise on its own.
- Non- locality of the true “I”.
- Dropping and directing attention deeply into felt sensations in the body.
- Harmonization on the level of form is a side of effect of embodying presence.
Length: 1:00:44
