Guided Meditation: Effortless being.
- Lightness Vs strictness in your spiritual practice: be gentle with your body and your process.
- Dedicating one's life to truth: a sacred intention.
- How to stay present with physical pain and intense sensations.
- Consistency is key for your spiritual practice.
- Simple inquiries to bring you back to the present moment.
- The importance of a direct experiential knowing.
- Surrendering into the unknown.
- What is the nature of that which is aware?
- Total permission to be as you are: whatever arises is welcome.
- You are infinitely loved and worthy just because you exist.
Length: 57:55
