$7
Beyond the Mental Realm
Guided Meditation: You are already free.
- The post awakening recalibration process that takes place in the body.
- Recognizing one's true nature and including the body as pure sensations.
- The mind's seeking mechanism.
- Extra sensory perceptions as a possible side effect of spiritual awakening.
- Each system is different: what is right for you will come to you.
- The surrendered state: being an empty vessel for higher consciousness to flow through and express in the world.
- Look fresh and answer from your direct experience: What is aware of thoughts?
- Let go of trying to mentally understand: your true nature lies outside the confinements of the mind.
- No forcing, no pushing away, just allowing.
- Somatic exploration: meeting the energy of fear and allowing the system to process.
Length: 00:53:53