Guided Meditation: Absorbed in the stillness of being.
- Witnessing the life spans of temporary forms.
- Knowing wholeness, fulfillment and harmony right now.
- How do I continue to recognize myself as awareness while engaging in normal life activities?
- Unprocessed energies transmuted by the light of consciousness.
- The mind attaches a narrative to sensations, thoughts and experiences.
- Do not try to fight the mind, just observe.
- Recognizing resistance or disassociation that blocks peace in the present moment.
- Investigating personalized beliefs of unworthiness or shame.
Length: 1:08:42