Guided Meditation: The Space Between Thoughts
- Welcoming each moment as new and perfect, just as it is.
- The unending "fix-it" project of the body-mind.
- The peace that is deeper than any experience.
- Remaining present while experiencing the challenge of physical illness and attachment to the body.
- Teachings from both the perspectives of the absolute truth and the relative experience.
- How to stay present when the system is triggered during conflicts.
- Judgments of the mind that can arise from self-expectations of perfection.
- Allowing and enjoying 'mystical' experiences that may arise with spiritual practice without egoic attachment to them.
Length: 59:13
