Guided Meditation: The Aware Space Which You Are
- Recognizing the dimension which transcends experience.
- Remaining present as that which is simply aware.
- Teachings are pointings to truth but carry the limitations of language.
- The scale of the relative to the absolute.
- The appearance of free will on the level of form.
- Remaining present as the unmoving witness when fear-based thoughts arise.
- Can these teachings help with PTSD and other health conditions?
- Re-establishing presence after being pulled into identification with mind.
- The recognition of your true nature (pure awareness) lies beyond the conceptual mind, and is not an object to be discovered.
- Gently allowing pain body sensations to be consciously felt.
- The ego's tendency to compare itself with others, even in spiritual pursuits.
Length: 57:48
