Guided Meditation: Ever Present, Still, Unmoving Consciousness
- Noticing the space between thoughts.
- Surrendering to what is, moment to moment.
- Exploring sensations in the body which are drawn out to be fully felt as higher consciousness permeates the system.
- Allowing and observing thoughts which arise, without identifying with them.
- The practice of self inquiry.
- Whatever can be experienced is not you, the experiencer.
- Being present actually increases one's capacity to utlitize the mind, as a tool, to better operate in the world.
- Aligning with the path which feels most true by connecting with your inner knowing and guidance.
Length: 58:47
