Guided Meditation: The dimension of pure peace.
- Make Truth the number one priority in your life: give all your interest to that.
- Practicing presence and applying the teachings.
- Surrender: letting go of the need to 'have it my way' and allowing things to be 'God's way'.
- The activation of the pain body as a great opportunity for transmuting energy.
- You only have to meet this moment right now: how gracefully can you meet this moment?
- The true Self Vs the separate self.
- Focusing on and as Awareness: You strengthen whatever you give your attention to.
- The experience of the body does not define you, you are that which is aware.
- Suffering is not the result of experience but of identification with experience.
- Allowing the body to fully feel.
Length: 57:41
