Guided Meditation: Grateful for Each Moment.
- Unconditional love means fully accepting each moment as it is.
- Staying present when the body experiences pain.
- Identification is the source of suffering.
- Resistance to feeling unpleasant sensations.
- Seeing unconscious patterns and recognizing yourself as awareness.
- Decreasing the energetic pull of the conceptual self through presence practice.
- The many aspects of the mind.
- Balancing the practice of surrender with the practicalities of worldly life.
- Practicing the teachings when the environment is calm prepares you to be present in more challenging environments.
Length: 58:05
