Guided Meditation: Nothing is Outside of This Moment.
- The mind's impulse to take action when it experiences crisis.
- Fully allowing feelings of intense emotion, without attachment.
- There is no birth or death on the level of the absolute.
- Moving through storms and challenges with grace.
- Being a spiritual warrior means meeting all of life fully open.
- Worry is like praying for what you don't want.
- Releasing worry to the divine and allowing others to walk their path in life.
- Bringing attention to energetic sensations in the body.
- Celebrating both the remembering and forgetting of your true nature.
Length: 1:03:40