Guided Meditation: The Silent Perceiver
- Challenges as opportunities for growth and expansion.
- Challenges don’t bring suffering, identifying with resistance and making them a problem does.
- Surrendering to the absolute does not mean negating forms.
- Staying present while doing daily life chores: everything becomes your spiritual practice.
- How to consciously meet and allow tension in the body in and as unconditional love.
- Consistency with the practice is key: follow your practice every single moment to the best of your ability.
- Embodying the teachings.
- Practicing interacting while consciously including the aliveness of the body in your attention.
- You can be exactly as you are.
- Past conditionings are not who you are, just watch them with curiosity.
Length: 58:31
