$7
Guided Meditation: Coming Home to Your True Nature.
- Taking action in alignment with a deeper knowing.
- Playing the game of the 'temporary human expression'.
- Having preferences on the level of relative duality.
- Living both the absolute and relative realities simultaneously.
- Understanding the body's signals and messages.
- Exploring identification with a mental position.
- Being present with stored, unprocessed emotions held in the body.
- Surrender and acceptance of what is in this moment, which may still require aligned action.
- Meeting, as the aware witness, fear present in the body and mind.
- Practicing presence in relatively calm moments prepares you for more challenging events.
Length: 57:43