Guided Meditation: An invitation to just be
- Nothing can disturb your peace.
- Entry points to presence.
- Being present during social interactions.
- Relating authentically.
- The illusion of duality between consciousness and what arises in consciousness.
- What perpetuates the existence of the seperate self?
- The pain body, its mechanisms and how to transmute it.
- Choose the teaching that resonates best for you.
- Constant vigilance is required until being in presence becomes your natural state.
- Witnessing and fully allowing the experience of the body without mental labels.
Length: 1:00:30