Guided Meditation: Take the personal ‘l’ out of the equation.
- Consistency and dedication to your meditation practice.
- A shift in the focus of attention: the formless dimension.
- In tune with higher intelligence.
- How to stay fully present while engaging in conversations.
- How to build presence power.
- Radical acceptance: giving up the idea that this moment should be any different and allowing what is, including resistance.
- Somatic exploration: giving the body permission to fully feel.
- Unwaveringly present: using discomfort as an opportunity to enhance your presence.
- Making living in truth your number one priority: integration and transformation happen organically as a side effect.
- Tapped into the infinite stream of unconditional love.
Length: 1:09:52
