Guided Meditation: Sinking into being
- How to deal with forgetting and remembering one’s true nature.
- Stabilizing in presence: consistency with your practice is key.
- The practice of Embodied Awareness: how gently can you allow the experience of this moment?
- The beauty of being: no expectations, no agendas, you can simply be as you are.
- Dealing with unprocessed energies and emotions that are held in the body.
- Unconditional love: the strongest medicine of all and the essence of who you are.
- Discernment: thoughts born from the conceptual self Vs thoughts aligned with truth.
- The sun and the sun beams analogy: there is only one Consciousness.
- The power of direct experiential knowing.
- How is your attention focused right now? An invitation to come back to being.
Length: 57:42
