Open Zoom: September 28th, 2025

Guided Meditation: Infinite being

- Somatic exploration: surrendering to the experience of tightness.

- Allowing the experience of the body to be felt without mental interpretations, stories or labels.

- Meeting the experience of the present moment without any agenda.

- You, Awareness, are not affected or defined by any thought or experience.

- It is often not the actual experience but the identification with resistance to the experience that creates suffering.

- Saying yes to the experience of this moment: fully allow the body to feel.

- Nothing to do: just enjoy being.

- Disengaging from the mind’s addiction to searching for something better; how much can you enjoy this moment, right now?

- There is only ever now; everything else is either memory or imagination.

- A common spiritual misconception around preferences and visions for the future.

- Aligned action: moving in the direction of your highest excitement without demand.

- The greatest delusion and true spiritual practice.

- Life is always supporting you to become more conscious: challenges are gifts in disguise. - Handing over your life to higher intelligence: don't cling to the ‘positive’ or push away the ‘negative’.

- Gratitude and appreciation: this life is precious.

- True lasting happiness is not dependent on external circumstances, it is sourced from within.

- Updating old limiting beliefs connected to money: abundance is your nature.

Length: 1:13:07