Open Zoom: September 29th, 2024

Guided Meditation: Stepping out of the story of 'me and my life.'

- The absolute and the relative truth are not separate from each other and it is not about negating the form reality of the human experience, true oneness includes forms.

- Discernment: desires in alignment with the deepest truth Vs desires of the conceptual self.

- Goal setting: clarity, empowerment and conscious manifestation.

- Ultimately you know best what is true for you: resonance and inner guidance.

- Meditation: letting go of effort and control, surrendering to the higher power.

- Resting as pure awareness: a shift from the conceptual to the absolute truth of who you are.

- Keep coming back to your natural state: breaking the habit of identifying as a conceptual self and building presence power.

- Including the body in your attention during meditation: the process of healing, integration and transformation.

- Unconditional love: the greatest healing power in the universe.

- What is here right now? Spirituality starts with the present moment.

- Processing loss: allowing the heart to feel sadness, vulnerability is the true strength.

Length:  1:03:05