Open Zoom: September 8th, 2024

Guided Meditation: Free from agendas, free from suffering.

- Intensified presence can be threatening for the ego.

- Consistency with the practice is key.

- Bringing awareness into the body: thoughts are often a byproduct of past unprocessed energies.

- How to relate to an activated body/mind.

- Subtle ways of avoiding the present moment.

- Surrender to the present moment exactly as it is: this is the gateway to peace.

- Inquiry practice: What is aware?

- Remaining present and alert: Do not take the hook of the mind.

- Remembering and forgetting.

- The great mystery of life and the mind's desire to be in control.

- Living in the magic of the unknown: Perceiving without a mental narrative.

- Discernment: creation born from truth Vs from the conceptual self.

- Active passiveness and deep intimacy with the present moment.

- Being present: becoming a vessel for higher consciousness to flow through into form.

- Taking action on what feels true and aligned.

- Conscious creating without attachment to a specific outcome.

- The movements of the separate self, 'I got it' and 'l lost it.'

- The impersonal nature of the aware witness.

Length: 53:22