The Pure Heart of Being
Guided Meditation: Allowing this moment to be fully experienced.
- How to relate to sadness and challenging emotions.
- Unconditionality is the key for healing and integration.
- The re-harmonization process that the system experiences as a result of meditation.
- How to relate to resistance towards challenging emotions.
- Living the practice: everything is a gift and an opportunity to master surrendering.
- Nothing defines you: free from attachment.
- Reconnecting with the intelligence of the heart: How do l want to spend my time here on earth?
- The heart whispers, the mind shouts: What feels most true for me right now? What is life asking of me right now?
- Conditionings and limiting beliefs: "I need to be productive," "Life does not support me."
- Living in alignment with divine intelligence.
- The footprints story: You are always held.
Introductory music by Philipp Richter:
https://linktr.ee/philipprichter?utm_source=linktree_profile_share
Length: 1:38:10
